Exercise ClassExercise ClassBody Balance Class
June 15 at 5pm
+28Butte-aux-Cailles
Flow through a graceful blend of yoga, tai-chi and Pilates moves set to music, then float out after a calming meditation. A gentle full-body workout that builds strength and flexibility without the sweat-drenched intensity.
low-impact workout
yoga inspired
stress relief
over 40 friendly
Tips
🧘♀️ends with 10-minute meditation
🎵choreographed to music
💪burns ~390 calories per hour
Monday, June 15, 5:00 PM
Body Balance Class
June 15 at 5pm
+28Butte-aux-Cailles
Exercise ClassExercise ClassFlow through a graceful blend of yoga, tai-chi and Pilates moves set to music, then float out after a calming meditation. A gentle full-body workout that builds strength and flexibility without the sweat-drenched intensity.
low-impact workout
yoga inspired
stress relief
over 40 friendly
Tips
🧘♀️ends with 10-minute meditation
🎵choreographed to music
💪burns ~390 calories per hour
Monday, June 15, 5:00 PM
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