Body Zen Class
June 16 at 11:30am
+50Butte-aux-Cailles
Slow down with Body Zen, a gentle fusion of stretching, breathing, and mindful movement designed to melt away Tuesday tension. The 45-minute session leaves you loose, grounded, and ready to face the afternoon.
Midweek reset
Low-impact movement
Beginner-friendly
Stress relief
Tips
🧘perfect for beginners, no experience needed
⏱️45 minutes fits a lunch break
👟bring flexible clothes, mats provided
Tuesday, June 16, 11:30 AM
Body Zen Class
June 16 at 11:30am
+50Butte-aux-Cailles
Slow down with Body Zen, a gentle fusion of stretching, breathing, and mindful movement designed to melt away Tuesday tension. The 45-minute session leaves you loose, grounded, and ready to face the afternoon.
Midweek reset
Low-impact movement
Beginner-friendly
Stress relief
Tips
🧘perfect for beginners, no experience needed
⏱️45 minutes fits a lunch break
👟bring flexible clothes, mats provided
Tuesday, June 16, 11:30 AM
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