Tighten your chest, arms, and back in this quick 30-minute targeted strength session. It's a straightforward, no-frills upper body workout that fits neatly into your lunch break.
Quick lunch workout
Strength training
Beginner friendly
No-frills gym
Tips
🧖private sauna & hammam in locker rooms
🧴bring shower gear for sauna etiquette
Tuesday, June 16, 11:30 AM
Poitrine Bras Dos
June 16 at 11:30am
+45Tighten your chest, arms, and back in this quick 30-minute targeted strength session. It's a straightforward, no-frills upper body workout that fits neatly into your lunch break.
Quick lunch workout
Strength training
Beginner friendly
No-frills gym
Tips
🧖private sauna & hammam in locker rooms
🧴bring shower gear for sauna etiquette
Tuesday, June 16, 11:30 AM
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