FitnessFitnessLes Mills Bodycombat blends martial arts and boxing into a rhythmic, high-intensity cardio session that torches calories and builds coordination. Punch, kick, and dodge your way through choreographed combat moves from Taekwondo to Muay Thai.
High-intensity cardio
Martial arts inspired
Les Mills program
Group fitness
Tips
🥊bring boxing wraps for better feel
đź‘źrunning shoes essential for pivots
💧towel & water — you'll need both
Tuesday, June 16, 11:30 AM
Body Combat
June 16 at 11:30am
+45FitnessFitnessLes Mills Bodycombat blends martial arts and boxing into a rhythmic, high-intensity cardio session that torches calories and builds coordination. Punch, kick, and dodge your way through choreographed combat moves from Taekwondo to Muay Thai.
High-intensity cardio
Martial arts inspired
Les Mills program
Group fitness
Tips
🥊bring boxing wraps for better feel
đź‘źrunning shoes essential for pivots
💧towel & water — you'll need both
Tuesday, June 16, 11:30 AM
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