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Mindful Dads Workshop - With Jonathan Pofsky 1
Yoga Class
Mindful Dads Workshop - With Jonathan Pofsky 2
Mindful Dads Workshop - With Jonathan Pofsky 3
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Mindful Dads Workshop - With Jonathan Pofsky

October 25 at 4pm

Corte Madera

A 90-minute workshop designed to help fathers cultivate mindfulness and manage the unique stresses of parenthood. Led by Jonathan Pofsky, you'll practice breathing techniques and meditation in a welcoming space with stunning Mount Tam views.

fatherhood wellness
mindfulness meditation
stress relief
community building

Tips

💬"The instructors and community is fantastic"
⛰️upward dog with Mount Tam views
🧘no yoga experience needed

Sunday, October 25, 4:00 PM

METTA YOGA - Corte Madera

8 Tamalpais Dr, Corte Madera, CA 94925, USA

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Mindful Dads Workshop - With Jonathan Pofsky - Outgoing