Bodybalance is a low-intensity fusion of yoga, pilates, and tai chi set to music. The gentle flow builds flexibility and core strength while keeping your heart rate calm. A solid option if you want mindful movement without the sweat.
Low-impact fitness
Flexibility training
Beginner-friendly
Stress relief
Tips
🧘blend of yoga, pilates & tai chi
⏱️one hour Saturday morning session
⚠️check gym reviews before committing
Saturday, June 13, 10:15 AM
Body Balance class
June 13 at 10:15am
+48Bodybalance is a low-intensity fusion of yoga, pilates, and tai chi set to music. The gentle flow builds flexibility and core strength while keeping your heart rate calm. A solid option if you want mindful movement without the sweat.
Low-impact fitness
Flexibility training
Beginner-friendly
Stress relief
Tips
🧘blend of yoga, pilates & tai chi
⏱️one hour Saturday morning session
⚠️check gym reviews before committing
Saturday, June 13, 10:15 AM
Make it an outing
Add nearby spots before or after your event