Exercise Class
Exercise ClassSqueeze in a serious sculpting session between meetings. This 30-minute class hits your abs and glutes with squats, lunges, and core work designed to tone, firm, and improve posture without eating up your whole morning.
Quick 30-minute class
Core & glute toning
Beginner friendly
Group fitness format
Tips
đź’§bring a water bottle and towel
⏰arrive early to secure a good spot
Tuesday, June 16, 9:00 AM
Abdos Fessiers class
June 16 at 9am
+45Exercise ClassExercise ClassSqueeze in a serious sculpting session between meetings. This 30-minute class hits your abs and glutes with squats, lunges, and core work designed to tone, firm, and improve posture without eating up your whole morning.
Quick 30-minute class
Core & glute toning
Beginner friendly
Group fitness format
Tips
đź’§bring a water bottle and towel
⏰arrive early to secure a good spot
Tuesday, June 16, 9:00 AM
Make it an outing
Add nearby spots before or after your event