Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.










Thirty minutes of no-nonsense core and glute work at a riverside aquatic center. This efficient evening class targets your midsection and lower body with focused strength exercises: get in, work hard, get out.
Quick workout
Core strengthening
Glute focus
Riverside fitness
Tips
⏱️only 30 minutes — efficient after-work option
🏊bring swim gear to use the Olympic pool after
💪focused on abs and glutes only, no cardio
Wednesday, June 17, 6:30 PM
AF (Abdos-Fessiers)
June 17 at 6:30pm
+48Nogent-sur-Marne










Thirty minutes of no-nonsense core and glute work at a riverside aquatic center. This efficient evening class targets your midsection and lower body with focused strength exercises: get in, work hard, get out.
Quick workout
Core strengthening
Glute focus
Riverside fitness
Tips
⏱️only 30 minutes — efficient after-work option
🏊bring swim gear to use the Olympic pool after
💪focused on abs and glutes only, no cardio
Wednesday, June 17, 6:30 PM
Make it an outing
Add nearby spots before or after your event