Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassSync breath with movement in this all-levels Vinyasa class that aims to calm your nervous system. Kat guides you through adaptable poses set to a curated playlist, leaving you grounded and refreshed.
All-levels Vinyasa Flow
Breath-movement alignment
Curated music playlist
Nervous system calming
Tips
🎵curated playlist enhances the flow
🧘adaptable guidance for beginners to advanced
📅weekly Wednesday evening session
Wednesday, June 17, 4:15 PM
Yoga with Kat
June 17 at 4:15pm
+31Portola Valley
Yoga ClassYoga ClassSync breath with movement in this all-levels Vinyasa class that aims to calm your nervous system. Kat guides you through adaptable poses set to a curated playlist, leaving you grounded and refreshed.
All-levels Vinyasa Flow
Breath-movement alignment
Curated music playlist
Nervous system calming
Tips
🎵curated playlist enhances the flow
🧘adaptable guidance for beginners to advanced
📅weekly Wednesday evening session
Wednesday, June 17, 4:15 PM
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