Sage + Sound
Upper East Side
Surrender to an hour of guided breathwork and resonant gongs that melt tension away. The intimate studio sets everyone up with cozy bedding, eye masks, and weighted blankets for full-body relaxation.
Guided breathwork sessions
Gong sound healing
Small group wellness
Stress relief focus
Tips
🧘"sound baths and breath work are all amazing and done with so much care"
🛏️each guest gets their own padded bedding area
👥classes cap at 5 people for personalized attention
Sage + Sound
Upper East SideOpen
Surrender to an hour of guided breathwork and resonant gongs that melt tension away. The intimate studio sets everyone up with cozy bedding, eye masks, and weighted blankets for full-body relaxation.
Guided breathwork sessions
Gong sound healing
Small group wellness
Stress relief focus
Tips
🧘"sound baths and breath work are all amazing and done with so much care"
🛏️each guest gets their own padded bedding area
👥classes cap at 5 people for personalized attention