This event is in the past.It took place on December 24, 2025 at Anahata Yoga & Sound.




Learn ancient pranayama techniques designed to energize or calm your system while clearing energy channels. Expect purification kriyas, Himalayan breathwork, mudra, and Om meditation in a traditional yoga setting.
Traditional yoga
Breathwork meditation
Morning practice
Consciousness exploration
Tips
🎁first class is free
🛁next to bathhouse and tea house
Morning Pranayama – Traditional Yogic Breathwork
Sebastopol




Learn ancient pranayama techniques designed to energize or calm your system while clearing energy channels. Expect purification kriyas, Himalayan breathwork, mudra, and Om meditation in a traditional yoga setting.
Traditional yoga
Breathwork meditation
Morning practice
Consciousness exploration
Tips
🎁first class is free
🛁next to bathhouse and tea house
Make it an outing
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