Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 3, 2026 at Gaia Yoga.
Release tension and reset in just 30 minutes. This pop-up blends Myofascial Release with Roll Model® Method Balls, breathwork, and somatic movement to calm your nervous system and help you feel at home in your body.
Restorative movement
Breathwork
All levels welcome
Evening class
Tips
🌙perfect weeknight reset without a big time commitment
🎾Roll Model balls provided for myofascial release
✨no yoga experience needed, truly beginner-friendly
Special Pop-Up Class with Jessica
Richmond
Release tension and reset in just 30 minutes. This pop-up blends Myofascial Release with Roll Model® Method Balls, breathwork, and somatic movement to calm your nervous system and help you feel at home in your body.
Restorative movement
Breathwork
All levels welcome
Evening class
Tips
🌙perfect weeknight reset without a big time commitment
🎾Roll Model balls provided for myofascial release
✨no yoga experience needed, truly beginner-friendly
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