This event is in the past.It took place on May 14, 2026 at Queens Public Library at Jackson Heights.
Yoga Class
Yoga ClassEasy Chair Yoga for All! (English and Spanish)
May 14 at 2:30pm
Jackson Heights
🗣️Instruction in English & Spanish
👕Wear comfy clothes you can move in
🧘No mat needed, just a chair
Stretch, breathe, and unwind without ever leaving your seat. This gentle chair yoga session blends movement, meditation, and breathing techniques to boost flexibility and calm the mind: perfect for seniors or anyone seeking accessible wellness.
Senior-friendly
Beginner yoga
Bilingual instruction
Free wellness
Yoga ClassYoga ClassEasy Chair Yoga for All! (English and Spanish)
May 14 at 2:30pm
Jackson Heights
🗣️Instruction in English & Spanish
👕Wear comfy clothes you can move in
🧘No mat needed, just a chair
Stretch, breathe, and unwind without ever leaving your seat. This gentle chair yoga session blends movement, meditation, and breathing techniques to boost flexibility and calm the mind: perfect for seniors or anyone seeking accessible wellness.
Senior-friendly
Beginner yoga
Bilingual instruction
Free wellness
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