Yoga Class
Yoga ClassGentle chair yoga that meets you where you are, with breathing exercises and movements designed to ease tension and improve balance. All via Zoom, led by an experienced instructor who knows how to adapt poses for every body.
Gentle movement practice
Anxiety relief focus
No mat needed
All ages welcome
Tips
📹recording sent after class, available for 5 days
Tuesday, June 16, 4:30 PM
Chair Yoga for Everyone
June 16 at 4:30pm
+19Park Slope
Yoga ClassYoga ClassGentle chair yoga that meets you where you are, with breathing exercises and movements designed to ease tension and improve balance. All via Zoom, led by an experienced instructor who knows how to adapt poses for every body.
Gentle movement practice
Anxiety relief focus
No mat needed
All ages welcome
Tips
📹recording sent after class, available for 5 days
Tuesday, June 16, 4:30 PM
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