Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Fitness
FitnessSweat through an hour of athletic intervals that'll torch calories and leave you buzzing. This Les Mills program mixes running, lunges, and plyometrics into a high-energy cardio session that feels like sports training, not a chore.
high-intensity cardio
group fitness
calorie burner
athletic intervals
Tips
🔥burns ~675 calories per session
🎒bring sneakers, towel, and water bottle
Saturday, June 13, 11:15 AM
Body Attack Class
June 13 at 11:15am
+50FitnessFitnessSweat through an hour of athletic intervals that'll torch calories and leave you buzzing. This Les Mills program mixes running, lunges, and plyometrics into a high-energy cardio session that feels like sports training, not a chore.
high-intensity cardio
group fitness
calorie burner
athletic intervals
Tips
🔥burns ~675 calories per session
🎒bring sneakers, towel, and water bottle
Saturday, June 13, 11:15 AM
Make it an outing
Add nearby spots before or after your event