Exercise Class
Exercise ClassBody Barre fuses ballet-inspired moves with strength training for a full-body burn that leaves you longer and leaner. It's Les Mills choreography with a graceful twist: think pliés, pulses, and controlled holds that target muscles you didn't know you had.
Les Mills format
ballet meets barre
full-body toning
controlled movements
Tips
🩰bring grippy socks or go barefoot
💪expect burning thighs and glutes
🧘great for building core stability
Friday, June 19, 1:00 PM
Body Jam
June 19 at 1pm
+27Exercise ClassExercise ClassBody Barre fuses ballet-inspired moves with strength training for a full-body burn that leaves you longer and leaner. It's Les Mills choreography with a graceful twist: think pliés, pulses, and controlled holds that target muscles you didn't know you had.
Les Mills format
ballet meets barre
full-body toning
controlled movements
Tips
🩰bring grippy socks or go barefoot
💪expect burning thighs and glutes
🧘great for building core stability
Friday, June 19, 1:00 PM
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