Exercise Class
Exercise ClassBody Balance fuses yoga flows, Pilates core work, and tai chi moves into one fluid hour. Stretch, strengthen, and leave feeling centered.
low-impact workout
flexibility training
stress relief
group fitness
Tips
🧘arrive early to secure a good spot
💧bring water, it's an hour of continuous movement
Saturday, June 13, 10:15 AM
Body Balance class
June 13 at 10:15am
+48Exercise ClassExercise ClassBody Balance fuses yoga flows, Pilates core work, and tai chi moves into one fluid hour. Stretch, strengthen, and leave feeling centered.
low-impact workout
flexibility training
stress relief
group fitness
Tips
🧘arrive early to secure a good spot
💧bring water, it's an hour of continuous movement
Saturday, June 13, 10:15 AM
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