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This event is in the past.It took place on May 8, 2026 at Millbrae Library.

Tai Chi 1
Exercise Class
Tai Chi 2
Tai Chi 3
Tai Chi 4
Tai Chi 5

Tai Chi

Millbrae

Start your Friday with slow, powerful movement. This free outdoor class teaches authentic Chen-style Tai Chi, the original form, plus Silk-reeling exercises and standing Qigong to build strength, balance, and calm.

outdoor wellness class
Chen-style Tai Chi
adults 55+ friendly
strength and balance

Tips

arrive early, space is limited
👟wear comfortable shoes and loose clothing
🌳outdoor class, dress for the weather

Millbrae Library

1 Library Ave, Millbrae, CA 94030, USA

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