









Pilates meets twerk in this two-part workout: booty-focused Pilates with Lizlates, then 30 minutes of twerk choreography and drills, capped with a dance-off and social hour.
Booty-focused workout
Body-positive vibes
Dance fitness fusion
Community social hour
Tips
🧘bring your own mat and loose bottoms
Twerklates
Bushwick










Pilates meets twerk in this two-part workout: booty-focused Pilates with Lizlates, then 30 minutes of twerk choreography and drills, capped with a dance-off and social hour.
Booty-focused workout
Body-positive vibes
Dance fitness fusion
Community social hour
Tips
🧘bring your own mat and loose bottoms
Make it an outing
Add nearby spots before or after your event