Outgoing

This event is in the past.It took place on May 20, 2026 at College of San Mateo.

Mindfulness and Guided Visualization Workshops 1
Yoga Class
Mindfulness and Guided Visualization Workshops 2
Mindfulness and Guided Visualization Workshops 3
Mindfulness and Guided Visualization Workshops 4
Mindfulness and Guided Visualization Workshops 5

Mindfulness and Guided Visualization Workshops

Western Hills

Hit pause on your week with a free midday reset. These guided sessions use visualization and mindfulness techniques to quiet the noise and help you reconnect with yourself.

Free weekly sessions
Midday wellness
Beginner-friendly
Virtual format

Tips

🧘no experience needed, just show up
💻join from anywhere via Zoom link
⏰50 minutes, perfect lunch break reset

College of San Mateo

1700 W Hillsdale Blvd, San Mateo, CA 94402, USA

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Mindfulness and Guided Visualization Workshops - Outgoing