This event is in the past.It took place on May 20, 2026 at College of San Mateo.
Hit pause on your week with a free midday reset. These guided sessions use visualization and mindfulness techniques to quiet the noise and help you reconnect with yourself.
Free weekly sessions
Midday wellness
Beginner-friendly
Virtual format
Tips
đ§no experience needed, just show up
đťjoin from anywhere via Zoom link
â°50 minutes, perfect lunch break reset
Mindfulness and Guided Visualization Workshops
Western Hills
Hit pause on your week with a free midday reset. These guided sessions use visualization and mindfulness techniques to quiet the noise and help you reconnect with yourself.
Free weekly sessions
Midday wellness
Beginner-friendly
Virtual format
Tips
đ§no experience needed, just show up
đťjoin from anywhere via Zoom link
â°50 minutes, perfect lunch break reset
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