





Chair yoga that meets you where you are: no mat, no experience, just a sturdy chair and an hour of gentle movement, breathing exercises, and meditation designed to loosen tight shoulders and quiet anxious minds.
accessible fitness
stress relief
all ages welcome
no experience needed
Tips
📹class recording available for 5 days
🪑just need a sturdy chair, no mat required
💚sliding scale donation, free for members
Tuesday, June 16, 4:30 PM
$15
Chair Yoga for Everyone
June 16 at 4:30pm
+47Park Slope






Chair yoga that meets you where you are: no mat, no experience, just a sturdy chair and an hour of gentle movement, breathing exercises, and meditation designed to loosen tight shoulders and quiet anxious minds.
accessible fitness
stress relief
all ages welcome
no experience needed
Tips
📹class recording available for 5 days
🪑just need a sturdy chair, no mat required
💚sliding scale donation, free for members
Tuesday, June 16, 4:30 PM
$15
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