





Rise and grind with Pat's high-intensity morning sessions that turn bleary-eyed 6:30 AM starts into genuine momentum. Expect heart-pumping circuits, zero excuses, and the satisfaction of having conquered your workout before most people hit snooze.
High-intensity training
Early risers
Military fitness
Sweat session
Tips
💪bring water and a towel
⏰register online through Webtrac to save time
🎟️Fitness Center Coupon works as payment
Tuesday, June 16, 6:30 AM
Wake Up with Pat
June 16 at 6:30am
+59West Point






Rise and grind with Pat's high-intensity morning sessions that turn bleary-eyed 6:30 AM starts into genuine momentum. Expect heart-pumping circuits, zero excuses, and the satisfaction of having conquered your workout before most people hit snooze.
High-intensity training
Early risers
Military fitness
Sweat session
Tips
💪bring water and a towel
⏰register online through Webtrac to save time
🎟️Fitness Center Coupon works as payment
Tuesday, June 16, 6:30 AM
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