This event is in the past.It took place on January 20, 2026 at Gaia Yoga.
Yoga Class
Yoga ClassA slow, floor-based yoga class that soothes joints and calms your nervous system. Expect mostly seated and supine poses with some gentle sun salutations woven in.
Restorative practice
Injury recovery
Beginner friendly
Mind-body wellness
Tips
🧘"challenging enough... left feeling like a soothing workout"
Class Schedule
Richmond
Yoga ClassYoga ClassA slow, floor-based yoga class that soothes joints and calms your nervous system. Expect mostly seated and supine poses with some gentle sun salutations woven in.
Restorative practice
Injury recovery
Beginner friendly
Mind-body wellness
Tips
🧘"challenging enough... left feeling like a soothing workout"
Make it an outing
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