Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassChair yoga over Zoom that meets you where you are—literally. Lea Bender guides you through breathing exercises, gentle stretches, and balance work using just a sturdy chair, no experience needed.
Gentle movement practice
Anxiety relief techniques
No mat needed
All abilities welcome
Tips
📹class recordings available for 5 days
💻RSVP at leabenderyoga.com for Zoom access
Tuesday, June 16, 4:30 PM
Chair Yoga for Everyone
June 16 at 4:30pm
+23Park Slope
Yoga ClassYoga ClassChair yoga over Zoom that meets you where you are—literally. Lea Bender guides you through breathing exercises, gentle stretches, and balance work using just a sturdy chair, no experience needed.
Gentle movement practice
Anxiety relief techniques
No mat needed
All abilities welcome
Tips
📹class recordings available for 5 days
💻RSVP at leabenderyoga.com for Zoom access
Tuesday, June 16, 4:30 PM
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