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Weight & Core 1
Exercise Class

Weight & Core

June 12 at 8:15am

+43

Greenwich

Roll out of bed and into a Friday morning strength session without leaving your living room. This Zoom-based Weight & Core class mixes resistance training with targeted ab work, all led by an instructor who keeps the energy high even through a screen.

virtual fitness
Friday morning workout
strength training
core focus

Tips

🏋️have your own weights or water bottles ready
💻join from anywhere with a Zoom link
perfect pre-coffee sweat session

Friday, June 12, 8:15 AM

YWCA Greenwich

259 E Putnam Ave, Greenwich, CT 06830, USA

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Weight & Core - Outgoing