Exercise ClassExercise ClassSqueeze in a targeted 30-minute burn for your core and glutes. This no-frills express class at Cercles de la Forme gets straight to business: crunches, bridges, and pulses until the timer dings.
express fitness class
basement gym vibe
no-frills workout
30-minute format
Tips
🏋️"Mc Gym" — come for location, not luxury
Monday, June 15, 10:00 AM
Abdos Fessiers
June 15 at 10am
+45Exercise ClassExercise ClassSqueeze in a targeted 30-minute burn for your core and glutes. This no-frills express class at Cercles de la Forme gets straight to business: crunches, bridges, and pulses until the timer dings.
express fitness class
basement gym vibe
no-frills workout
30-minute format
Tips
🏋️"Mc Gym" — come for location, not luxury
Monday, June 15, 10:00 AM
Make it an outing
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