

Sculpt every major muscle group to an energetic soundtrack in this barbell-based group workout. Guided reps and motivating beats turn strength training into a sweaty, satisfying hour that torches around 530 calories.
group fitness
strength training
high energy
full body workout
Tips
🏋️bring sneakers, towel, and water bottle
🔥burns around 530 calories per session
💪works all major muscle groups
Monday, June 15, 12:15 PM
Body Pump class
June 15 at 12:15pm
+46

Sculpt every major muscle group to an energetic soundtrack in this barbell-based group workout. Guided reps and motivating beats turn strength training into a sweaty, satisfying hour that torches around 530 calories.
group fitness
strength training
high energy
full body workout
Tips
🏋️bring sneakers, towel, and water bottle
🔥burns around 530 calories per session
💪works all major muscle groups
Monday, June 15, 12:15 PM
Make it an outing
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