This event is in the past.It took place on May 11, 2026 at Oshman Family JCC.


Wake up with Teresa S. and let your breath guide the movement through an energizing Vinyasa flow. This welcoming morning class meets you where you are, whether you're brand new to yoga or deepening an established practice.
morning workout
yoga flow
all levels welcome
skilled instructor
Tips
đ§bring your own mat or borrow one at the front desk
â°arrive 10 minutes early to settle in
Vinyasa
Palo Alto


Wake up with Teresa S. and let your breath guide the movement through an energizing Vinyasa flow. This welcoming morning class meets you where you are, whether you're brand new to yoga or deepening an established practice.
morning workout
yoga flow
all levels welcome
skilled instructor
Tips
đ§bring your own mat or borrow one at the front desk
â°arrive 10 minutes early to settle in
Make it an outing
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