This event is in the past.It took place on March 7, 2026 at MCC Theater.


👟Wear comfortable clothes for moving
🧠No therapy or past trauma work here
ðŸŽGreat for actors, creatives, or the curious
When was the last time you gave your emotional vocabulary a workout? This movement-based workshop uses guided visualizations and light improvisation to help you explore a broader emotional range in a safe, structured space. No digging through your past, just practical tools for richer self-expression.
emotional intelligence workshop
movement-based exploration
self-improvement
creative wellness


👟Wear comfortable clothes for moving
🧠No therapy or past trauma work here
ðŸŽGreat for actors, creatives, or the curious
When was the last time you gave your emotional vocabulary a workout? This movement-based workshop uses guided visualizations and light improvisation to help you explore a broader emotional range in a safe, structured space. No digging through your past, just practical tools for richer self-expression.
emotional intelligence workshop
movement-based exploration
self-improvement
creative wellness
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