This event is in the past.It took place on June 2, 2026 at Oshman Family JCC.
Grab a barbell and build serious strength alongside other women who are there to lift heavy too. This welcoming weights session focuses on proper form and progressive training in the fresh air of the outdoor training area.
women-only fitness
strength training
outdoor workout
beginner-friendly
Tips
💪all fitness levels welcome
⏱️55-minute session, perfect after work
STRONGER: Women on Weights ($)
Palo Alto
Grab a barbell and build serious strength alongside other women who are there to lift heavy too. This welcoming weights session focuses on proper form and progressive training in the fresh air of the outdoor training area.
women-only fitness
strength training
outdoor workout
beginner-friendly
Tips
💪all fitness levels welcome
⏱️55-minute session, perfect after work
Make it an outing
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