Outgoing
1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow 3
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1-Hour Yoga Flow

Latham

Reset after a climb (or before) with this guided yoga flow that balances alignment work and breathwork to leave you centered and energized. A calming complement to the bouldering gym's high-energy vibe.

All-levels welcome
Mindful movement
Post-climb recovery
Calming instructor

Tips

🧘"instructor Millie has a calming and grounded energy"
💰included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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