This event is in the past.It took place on July 29, 2026 at Independence Park.
SportsSports💧Bring your own water
👟No equipment needed
🎟️RSVP required
Get your heart rate up with Sona Fitness during this free outdoor HIIT session. Expect intense bursts of movement followed by short recovery periods, with modifications available for all fitness levels.
HIIT workout
outdoor fitness
bodyweight training
high intensity interval
SportsSports💧Bring your own water
👟No equipment needed
🎟️RSVP required
Get your heart rate up with Sona Fitness during this free outdoor HIIT session. Expect intense bursts of movement followed by short recovery periods, with modifications available for all fitness levels.
HIIT workout
outdoor fitness
bodyweight training
high intensity interval
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