Exercise Class
Exercise ClassGentle full-body workout focused on posture, mobility, and core strength. Build fitness at your own pace in a welcoming environment.
gentle workout
core strength
posture focus
all fitness levels
Tips
🧘"she cares about the poses being correctly done and will take the time to help you"
💪focus on posture and mobility, not intensity
Thursday, June 18, 10:15 AM
Culture Physique class
June 18 at 10:15am
+4916th Arr.
Exercise ClassExercise ClassGentle full-body workout focused on posture, mobility, and core strength. Build fitness at your own pace in a welcoming environment.
gentle workout
core strength
posture focus
all fitness levels
Tips
🧘"she cares about the poses being correctly done and will take the time to help you"
💪focus on posture and mobility, not intensity
Thursday, June 18, 10:15 AM
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