A 55+ fitness class at a gymnastics gym where you choose your own adventure—stretch, walk, dance, or lift light weights. The supportive environment makes early mornings feel less intimidating.
Senior fitness class
Low-impact exercise
Supportive community
Morning workout
Tips
💵$10 for one hour, $15 for two
📅Mondays and Fridays, 7-9am
Morning Movement
A 55+ fitness class at a gymnastics gym where you choose your own adventure—stretch, walk, dance, or lift light weights. The supportive environment makes early mornings feel less intimidating.
Senior fitness class
Low-impact exercise
Supportive community
Morning workout
Tips
💵$10 for one hour, $15 for two
📅Mondays and Fridays, 7-9am
Make it an outing
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