Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 27, 2026 at The Alice Desmond Center For Community Enrichment.
Exercise Class
Exercise ClassBuild strength and flexibility with nothing more than a stretchy band and an hour of your morning. This gentle guided session uses resistance bands (or a towel, scarf, or belt) to loosen tight muscles, improve posture, and leave you feeling energized for the day ahead.
Low-impact exercise
Senior-friendly fitness
Strength training
Flexibility focus
Tips
🧣towel, belt, or scarf works fine
💪bring your own medium resistance band
$20
Fun with TheraBands Session I
Exercise ClassExercise ClassBuild strength and flexibility with nothing more than a stretchy band and an hour of your morning. This gentle guided session uses resistance bands (or a towel, scarf, or belt) to loosen tight muscles, improve posture, and leave you feeling energized for the day ahead.
Low-impact exercise
Senior-friendly fitness
Strength training
Flexibility focus
Tips
🧣towel, belt, or scarf works fine
💪bring your own medium resistance band
$20
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