Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Unwind your mind with guided sophrology sessions that blend breathing, visualization, and gentle movement. It's a midweek reset for anyone craving calm without the incense-and-chanting clichés.
stress relief
wellness practice
guided meditation
mind-body connection
Tips
📱book ahead via the app
🧘bring comfortable clothes for movement
⏰Wednesday mornings only
Wednesday, June 17, 10:30 AM
Sophrologie
June 17 at 10:30am
+44Unwind your mind with guided sophrology sessions that blend breathing, visualization, and gentle movement. It's a midweek reset for anyone craving calm without the incense-and-chanting clichés.
stress relief
wellness practice
guided meditation
mind-body connection
Tips
📱book ahead via the app
🧘bring comfortable clothes for movement
⏰Wednesday mornings only
Wednesday, June 17, 10:30 AM
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