Choose your own adventure at this seniors-only movement class: stretch, walk, dance, or lift light weights at your own pace in a supportive gym environment.
Seniors 55+
Gentle morning exercise
Flexible movement styles
Supportive community
Morning Movement
Choose your own adventure at this seniors-only movement class: stretch, walk, dance, or lift light weights at your own pace in a supportive gym environment.
Seniors 55+
Gentle morning exercise
Flexible movement styles
Supportive community
Make it an outing
Add nearby spots before or after your event