

Ease into Sunday with a low-impact cardio session that's genuinely joint-friendly. This 45-minute class keeps your heart rate up without the pounding, perfect if you're returning to fitness or just want something gentler.
Low-impact cardio
Beginner-friendly
Sunday morning
Joint-friendly workout
Tips
⏰arrive 10 minutes early to find the studio
👟bring clean shoes for the basement studio
Tuesday, June 16, 6:15 PM
LIA (Low Impact Aerobic)
June 16 at 6:15pm
+43

Ease into Sunday with a low-impact cardio session that's genuinely joint-friendly. This 45-minute class keeps your heart rate up without the pounding, perfect if you're returning to fitness or just want something gentler.
Low-impact cardio
Beginner-friendly
Sunday morning
Joint-friendly workout
Tips
⏰arrive 10 minutes early to find the studio
👟bring clean shoes for the basement studio
Tuesday, June 16, 6:15 PM
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