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This event is in the past.It took place on September 21, 2025 at Valley Spirit Wellness Center.

Qigong Foundations: Rooting Breath & Form 1
Yoga Class
Qigong Foundations: Rooting Breath & Form 2
Qigong Foundations: Rooting Breath & Form 3
Qigong Foundations: Rooting Breath & Form 4
Qigong Foundations: Rooting Breath & Form 5

Qigong Foundations: Rooting Breath & Form

Beacon

Reconnect with your body and breath at this Qigong Foundations workshop. Learn standing meditation, postural alignment, and the Five Phases Qigong form with certified instructor Emily Morrison in a tranquil Beacon setting.

Holistic wellness
Mind-body practice
Chinese medicine
Beginner-friendly

Valley Spirit Wellness Center

36 Mason Cir, Beacon, NY 12508, USA

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