









Abdos Fessiers Class
June 18 at 6:45pm
+48Butte-aux-Cailles
Get a targeted core and glute workout in just 30 minutes. This efficient class uses squats, lunges, and crunches to build strength, improve posture, and help ease back tension.
Short workout
Core strengthening
Beginner-friendly
Efficient fitness
Tips
👟bring sneakers, towel & water bottle
⏱️just 30 minutes — perfect after work
Thursday, June 18, 6:45 PM
Abdos Fessiers Class
June 18 at 6:45pm
+48Butte-aux-Cailles










Get a targeted core and glute workout in just 30 minutes. This efficient class uses squats, lunges, and crunches to build strength, improve posture, and help ease back tension.
Short workout
Core strengthening
Beginner-friendly
Efficient fitness
Tips
👟bring sneakers, towel & water bottle
⏱️just 30 minutes — perfect after work
Thursday, June 18, 6:45 PM
Make it an outing
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