Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 22, 2026 at Oshman Family JCC.
Yoga Class
Yoga ClassChair Yoga offers gentle, supported movement perfect for those who want the benefits of yoga without getting down on the floor. Josie S. leads this accessible Friday morning class where poses are adapted using chairs for stability and comfort.
Accessible fitness
Low-impact exercise
Senior-friendly
Community class
Tips
đȘall poses use chair support
đwear comfortable clothes and sneakers
Chair Yoga
Palo Alto
Yoga ClassYoga ClassChair Yoga offers gentle, supported movement perfect for those who want the benefits of yoga without getting down on the floor. Josie S. leads this accessible Friday morning class where poses are adapted using chairs for stability and comfort.
Accessible fitness
Low-impact exercise
Senior-friendly
Community class
Tips
đȘall poses use chair support
đwear comfortable clothes and sneakers
Make it an outing
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