Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 11, 2026 at Trait d'union.
Exercise ClassExercise ClassJoanne Domiar brings a rare dual expertise to her Pilates sessions: she's also a trained sophrologist. Expect classic core work paired with body awareness techniques that leave you feeling centered, not just worked out.
Mind-body fitness
Beginner-friendly
Instructor expertise
Morning wellness
Tips
🧘Joanne's sophrology background adds a mindfulness layer
👥small groups at this community association
📧email [email protected] to book
Pilates
Alfortville
Exercise ClassExercise ClassJoanne Domiar brings a rare dual expertise to her Pilates sessions: she's also a trained sophrologist. Expect classic core work paired with body awareness techniques that leave you feeling centered, not just worked out.
Mind-body fitness
Beginner-friendly
Instructor expertise
Morning wellness
Tips
🧘Joanne's sophrology background adds a mindfulness layer
👥small groups at this community association
📧email [email protected] to book
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