This event is in the past.It took place on January 7, 2026 at Anahata Yoga & Sound.
Yoga Class
Yoga ClassMaster ancient breathing techniques that energize your body and quiet your mind. This traditional pranayama session guides you through cleansing kriyas, Himalayan breathwork variations, and contemplative practices designed to strengthen immunity and unlock higher consciousness.
Traditional yogic practice
Meditation and breathwork
Morning ritual
Mind-body healing
Tips
🎟️first class is free
🛁next to bathhouse and tea house
Morning Pranayama – Traditional Yogic Breathwork
Sebastopol
Yoga ClassYoga ClassMaster ancient breathing techniques that energize your body and quiet your mind. This traditional pranayama session guides you through cleansing kriyas, Himalayan breathwork variations, and contemplative practices designed to strengthen immunity and unlock higher consciousness.
Traditional yogic practice
Meditation and breathwork
Morning ritual
Mind-body healing
Tips
🎟️first class is free
🛁next to bathhouse and tea house
Make it an outing
Add nearby spots before or after your event