Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 21, 2026 at Yoga Inspired Life.
Unwind with breath-work, gentle movement, and a blissful spinal release that decompresses your back while you rest. Casey closes each session with a guided meditation and mini sound-bath, leaving you restored from the inside out.
Beginner-friendly
Gentle movement
Spinal release focus
Sound bath meditation
Tips
🌿"a true sanctuary where authenticity thrives"
🎵"a sound bath w chakra affirmation during Savana was a true treat"
🪑props provided for spinal release poses
$25
Restorative Yoga Class
Castro Valley
Unwind with breath-work, gentle movement, and a blissful spinal release that decompresses your back while you rest. Casey closes each session with a guided meditation and mini sound-bath, leaving you restored from the inside out.
Beginner-friendly
Gentle movement
Spinal release focus
Sound bath meditation
Tips
🌿"a true sanctuary where authenticity thrives"
🎵"a sound bath w chakra affirmation during Savana was a true treat"
🪑props provided for spinal release poses
$25
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