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Monday Yoga 1
Yoga Class
Monday Yoga 2
Monday Yoga 3
Monday Yoga 4
Monday Yoga 5

Monday Yoga

Latham

Stretch out climbing-sore muscles and reset your breath at this all-levels flow. The class weaves alignment and intentional movement into an hour that leaves you centered, not sweaty.

all-levels yoga
climbing gym setting
breath and alignment
tension release

Tips

🧗included with any day pass or membership
🧘bring your own mat if you prefer

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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Monday Yoga - Outgoing