Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 3, 2026 at Arise Yoga.




Sink into a thoughtful Iyengar practice where precision meets patience. This monthly series uses props, longer holds, and progressive sequencing to build strength and quiet the mind.
mindful movement
all levels welcome
prop-supported poses
progressive sequencing
Tips
🧘"reliably calm and welcoming" — perfect for all levels
🍵free tea and hot water in the lobby
🎒members can store mats at the studio
Monthly Iyengar Series with Katrin Arefy
Lakeshore




Sink into a thoughtful Iyengar practice where precision meets patience. This monthly series uses props, longer holds, and progressive sequencing to build strength and quiet the mind.
mindful movement
all levels welcome
prop-supported poses
progressive sequencing
Tips
🧘"reliably calm and welcoming" — perfect for all levels
🍵free tea and hot water in the lobby
🎒members can store mats at the studio
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