Outgoing
Yoga Class 1
Exercise Class
Yoga Class 2
Yoga Class 3
Yoga Class 4
Yoga Class 5

Yoga Class

Latham

Monday evening yoga at a bouldering gym—because climbers need to stretch too. This all-levels flow opens tight muscles and steadies your breath to ease you into the week feeling centered.

All-levels yoga flow
Mindful movement practice
Strength and flexibility
Calming instructor energy

Tips

🧘Millie has a calming and grounded energy
💳Included with Day Pass or Membership
📱Register online before class

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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Yoga Class - Outgoing