Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassBody Zen is your midday reset that actually works. This gentle fusion of Qi Gong, Yoga, and Pilates uses fluid movements and soft music to melt stress and improve balance in just 45 minutes.
gentle movement fusion
stress-melting workout
beginner-friendly
midday wellness break
Tips
🧘perfect for first-timers, zero pressure
👟comfy clothes and bare feet or socks
🎵soft music keeps the vibe mellow
Monday, June 15, 1:15 PM
Body Zen
June 15 at 1:15pm
+44Exercise ClassExercise ClassBody Zen is your midday reset that actually works. This gentle fusion of Qi Gong, Yoga, and Pilates uses fluid movements and soft music to melt stress and improve balance in just 45 minutes.
gentle movement fusion
stress-melting workout
beginner-friendly
midday wellness break
Tips
🧘perfect for first-timers, zero pressure
👟comfy clothes and bare feet or socks
🎵soft music keeps the vibe mellow
Monday, June 15, 1:15 PM
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