This event is in the past.It took place on May 16, 2026 at Centre de la Sourdière.
Dancing Class
Dancing ClassAtelier de danse : reprendre confiance en soi par le mouvement
At Centre de la Sourdière
1st Arr.
Move at your own pace in this welcoming dance session that uses breathing and gentle movement to rebuild body confidence. With only ten participants, you'll get thoughtful guidance as you reconnect with your body through space, rhythm, and self-expression.
gentle approach
small group setting
body awareness
self-confidence building
Tips
👥only 10 participants max
💭focus on breathing and body perception
🎟️reservation required
Atelier de danse : reprendre confiance en soi par le mouvement
At Centre de la Sourdière
1st Arr.
Dancing ClassDancing ClassMove at your own pace in this welcoming dance session that uses breathing and gentle movement to rebuild body confidence. With only ten participants, you'll get thoughtful guidance as you reconnect with your body through space, rhythm, and self-expression.
gentle approach
small group setting
body awareness
self-confidence building
Tips
👥only 10 participants max
💭focus on breathing and body perception
🎟️reservation required
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