Exercise ClassExercise ClassStart your Wednesday with a gentle fusion of Tai Chi, Pilates and yoga. This 45-minute Les Mills class builds flexibility and core strength through controlled breathing and flowing movements.
low-impact fitness
flexibility training
morning workout
core strength
Tips
🧘bring a yoga mat if you have one
⏰arrive early to claim a spot with clear view of instructor
Wednesday, June 17, 9:00 AM
Cours de Bodybalance
June 17 at 9am
+42Exercise ClassExercise ClassStart your Wednesday with a gentle fusion of Tai Chi, Pilates and yoga. This 45-minute Les Mills class builds flexibility and core strength through controlled breathing and flowing movements.
low-impact fitness
flexibility training
morning workout
core strength
Tips
🧘bring a yoga mat if you have one
⏰arrive early to claim a spot with clear view of instructor
Wednesday, June 17, 9:00 AM
Make it an outing
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